Robin Mungall Fitness

Struggling to Get Back in Shape?

Find Out What’s Holding You Back

Hint: It's not laziness, it's not "I'm just getting older" & No you're not Broken

Feeling like you've lost a step or two?

✅ Take this 90-second quiz to uncover what’s keeping you stuck

✅ Get a clear next move to build momentum toward a stronger, more confident body

What’s Holding You Back From Feeling Strong & Fit?

Feel like you've lost a step with your fitness or struggle to make progress? Take a quick look at what's holding you back. Identifying the hurdles is the first step to overcoming them—so you can feel confident in your body and what it can do... for life!

Let's Get Started... Just 5 Questions

Choose the answers that best describes your situation

1️⃣ How would you describe your current fitness level? *

I feel strong and capable but struggle with consistency.

I have some aches and pains and worry about injury.

I feel out of shape and don’t know where to start.

2️⃣ What’s your biggest obstacle when it comes to fitness? *

Staying consistent and motivated.

Finding workouts that feel good on my body.

Feeling overwhelmed and not knowing what to do.

3️⃣ How confident do you feel in your ability to get back in shape? *

I know I can do it—I just need a plan that fits my life.

I worry about getting hurt or making things worse.

I feel like I’ve tried before and nothing sticks.

4️⃣ What best describes your fitness goal right now? *

I want to build strength and confidence in my body.

I want to move better and reduce aches/pains.

I want to lose weight and improve my energy.

5️⃣ How much time are you willing to commit to fitness each week? *

3-4 days a week for 30-45 minutes.

2-3 days a week for short workouts.

I need something simple I can stick to daily.

Get Your Assessment Results & Next Action Steps

Almost there! Enter your name and email so I can send you your results and where to go from there.

First Name *

Email *

Stuck To Strong Results